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HEALTH AND PERFORMANCE CENTER

EXCLUSIVE ACCESS

Lifestyle Redesign Health Prevention Center Membership.
This is an exclusive membership with a limit of 50 people at each center. This exclusive membership gives you weekly access and priority booking. You will receive.

  • Exclusive Facility Access.

  • One on One Personalized training.

  • Priority access to exclusive class timetable

  • Lifestyle Redesign Coaching

  • Monitored specialized Health Testing

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Exclusive Facility Membership

Exclusive Membership (50 people only) access to Exercise Facility. Off peak (not during classes).

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Private One on One Training

Private personalized Training to achieve optimum health, well-being and physical specific goals.

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Lifestyle Redesign Coaching

An evidence-based coaching approach grounded in proven science, derived from Occupational Therapy, CBT, and draws from empirical research, theoretical knowledge and coaching standards and best practices. 

A combination of professional wisdom and coaching-specific and relevant research. By translating research into coaching practice, a coach can provide you with more effective assessments and framework to optimize your desired outcomes. 

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Specialized Classes

Priority access to exclusive class timetable.

Studio Classes.

HOT YOGA/HOT HIIT PILATES

BOXING

MUSCLE BUILD

BODY BURN

Beach Classes.

QI GONG

BEACH BOOT CAMP

Click to see here

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Specialized Testing

Fit3D Scanning

Biometric Testing

Fitness Testing

Strength Testing

Flexibility Testing

DNA Testing (GP referral)

Get a Quote

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Health Fitness Takapuna

Lifestyle redesign is a coaching framework, founded on the 6 pillars of the wellbeing framework, designed to achieve optimum Health and Well-being.

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ADDRESS

99 Hurstmere Road, Takapuna, Auckland 0620

© 2018

Lifestyle Redesign

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