How do you create your own individual & successful path to health and wellness?
We believe you are the person in control of your body and minds destiny, as your health coach we are here to assist you to achieve your dreams.
Jade has developed a proprietary system of assessment and coaching based on Six pillars of Wellness; Physical, Intellectual, Energetic, Emotional, Environmental and Spiritual.
He fundamentally believes that in order to achieve optimum health and well-being, and balance in our life, we must work to achieve balance in these six pillars.
All aspects of our lives are intertwined and affect each other. The journey starts with an initial consultation covering the six pillars to understand the total picture of your own wellbeing.
It's a truly client-centered journey, each individual is unique and a master of their own lives. You identify your own goals and create achievable steps to move forward towards achieving them, whilst working towards optimum health well-being and attain joy and happiness in your life.
Jade bases his coaching technique on over 25 years experience of working locally and internationally, with a range of clients, at all ages and stages.
Jade Rehu's vast experience and holistic approach will allow you to reach your full potential whatever your goals may be.
Take advantage of our free Lifestyle Redesign
30 Minute Health Consultation
Occupational Therapy, Master Coach, Health Coach, Personal Trainer.
"It may not happen overnight, but when we continue to move forward and do just one thing that we didn't do yesterday, it will eventually happen". Jade
99 Hurstmere Road
(by appointment only)