At Lifestyle Redesign we see you as the expert of your own life and creator of your destiny. Through the art of innovative, evidence based coaching techniques, our aim is to assist you in finding your passion and purpose. From there we work together in establishing a plan to progress towards your desired goals.
Lifestyle Redesign Programming is a preventative approach to Health promotion, covering the 6 pillars of well-being. This multi-pronged, holistic approach is designed to prevent illness by proactively working on all pillars to achieve optimum Health and Wellbeing.
Our Health Assessment combines standardized fitness and stress testing along with 3D scanning technology to identify your current state of well-being, which we use to monitor your progress each step of the way. We believe with optimum health and well-being, comes optimum performance.
"It may not happen overnight, but if we strive to improve just a little bit each day, eventually it will happen".
NICE TO MEET YOU, WE'RE LIFESTYLE REDESIGN
Together, we’re working toward a healthier and happier version of yourself to live a more vibrant meaningful life.
4 WEEK PROGRAMME
REAL TALK WITH REAL PEOPLE
"My situation felt hopeless and stuck"
I didn't expect anything could shift from meeting with an Executive Coach. However, meeting with Jade set the wheels in motion for some much needed transformation. His empathic presence, fresh perspective and willingness to look for possibilities helped me see things differently, and I have been able to create things in my life that didn't feel possible before. I appreciate the spirit Jade brings to his work and highly recommend this service to all, particularly if you feel like change isn't possible.
Anna. Auckland, New Zealand
“Found My Passion Again”
I was referred for a coaching session with Jade from my work colleague who attended his programme. I felt very comfortable talking with Jade, he has a way of creating a safe space without any judgement. I can attest that the coaching sessions along with the Lifestyle plan helped me get back on my feet and find my passion again.
Sam. Auckland, New Zealand
"Achieving my dream career"
Jade could help me realize my capabilities and keep me focused, consistently achieving small realistic goals. It was also paramount having a coach to talk to during my slip-ups, which there were plenty of earlier on. As a result, I feel the best I have ever felt. I feel more motivated, more focused, more energy and I'm achieving goals in every aspect of my life! I know have monthly coaching...that’s the magic.
Gavin. Southport, Australia